Wednesday Online Class
Thursday Online Class
Tuesday at Summerland Point Community Hall
Join us on Wednesday mornings at 7.30am - 8.30am for an online QiGong class. The class combines QiGong, Vocal humming, breathwork and meditation to start your day fresh. The sequence is easy to follow, gentle and rhythmic.
Join us on Thursday mornings at 7.30am - 8.30am for an online QiGong class. The class combines QiGong, Vocal humming, breathwork and meditation. Soothe yourself gently for an energised day ahead.
Join us on Tuesday evenings from 7.00-8.00pm at Summerland Point Community Hall for QiGong, humming, breathwork and meditation. Soothe yourself gently for an evening of restful slumber.